I just have to remember that I'm only human... And that I need to do things like sleep and shower to keep me sane enough for the next day.
Here’s how to say no: Advice from a recovering people-pleaser.
Tag: Mental Health
Why “unplugging” from the internet is important for me.
Our phones got turned off and packed away for an entire week.
Parents, we need to talk about mental health issues.
I've been trying to find new ways to cope.
